Article: 20 Reasons To Love Mindfulness (According...
20 Reasons To Love Mindfulness (According To Science) http://www.ru1fitness.com/?amp&&&p=22569
Yoga allows you to probe your grief—to go into the pain, not run from it, and...– Phil Catalfo
Inside the Brain: Mindfulness Helps Us Understand... →
aboutthebrain: It’s easy to have blind spots when examining our own selves and personalities. After all, it’s incredibly difficult to judge ourselves in an objective manner. But a new study suggests the best way to really get to know ourselves — without help from rose-colored glasses — is through…
OMmygod: Goal: Make 2013 As Big and Bad-Ass as... →
ommygod: The photo above? My husband and I almost six years ago. Two days later, we flew to Mexico. Since then, we’ve never traveled anywhere for longer than three days. We’ve thrown ourselves into our work. We’ve concentrated on Big Adult Stuff like (unsuccessfully) selling our condo, buying a house,… Good Luck!
It’s been a struggle because we are so conditioned to multitask; to always be...– Scott Stahl – Discovering Zen (via stepa)
Your task is not to seek for love, but merely to seek and find all the barriers...– Rumi
To love at all is to be vulnerable– C.S. Lewis
Psychology Blog (Neurolove/psych-facts): Memory... →
psych-facts: onlinecounsellingcollege: 1. Autism & Memory: Many people with autism have amazing memories. For example, they can draw a city landscape that looks like a photograph, or remember fact in an encyclopedia. 2. Sleep & Memory: Sleeps helps us process and store new material we’ve learned, and…
Why do yoga?
· Doing yoga might help you find some ‘inner peace’. Just becoming aware of your breath can surprisingly bring you a lot of calm during times of stress. During yoga practice, we do gentle exercises that bring strength and flexibility to the body. Yoga is a non-striving practice, and so it is a great time to cultivate self-acceptance of your body and mind just as it is. Through yoga, you gradually...
Fall in love with some activity, and do it! Nobody ever figures out what life is...– Richard P. Feynman (via mortal-husk)
Yoga is not an external experience. In yoga we try in every action to be...– T. K. V. Desikachar, The Heart of Yoga (via movingtowardbalance)
How To Remember Things | Psychology Today →
Nice article about memory.
… I feel we don’t really need scriptures. The entire life is an open book,...– Swami Satchidananda, The Yoga Sutras
Consciousness settles as one radiates friendliness, compassion, delight and...– Chip Hartranft’s translation of sutra 1.33 of the Yoga Sutras What a beautiful goal to strive towards! (via gadjadaniels)
“When you are inspired by some great purpose, some extraordinary project, all...– (via kellyashley)
People will do anything, no matter how absurd, in order to avoid facing their...– Carl Jung (via lazyyogi)