I wonder how many people ever really notice that when asked how I’m doing, I give a short answer and inquire more about how they are doing instead.
I wonder why I like to keep myself so private.
as quoted by Sharon Salzberg
1. You will sleep easily
2. You will wake easily
3. You will have pleasant dreams
4. People will love you
5. Devas (celestial beings) and animals will love you
6. Devas will protect you
7. External dangers (poison, weapons, and fire) will not harm you
8. Your face will be radiant
9. Your mind will be serene
10. You will die unconfused
11. You will be reborn in happy realms