“Leap and the net will appear”
—Julia Cameron
July 2012
The 7 Habits of a Highly-Effective Yogi →
mindbodygreen.com
This is what my August challenge is all about… xxxx
August Yoga Challenge
Tomorrow the August Yoga Challenge starts. Anyone can get involved. Send me a message in my ask, and I’ll make a little team on Tumblr.
What does it involve?
- Everyday do a little bit of yoga. Preferably go to a class once a day in August at your favourite studio. Or do self-practice at home. Try practice for 1 hour a day.
- Also, try and do some SEVA. SEVA is selfless service. An example is to raise money for your favourite NGO.
- Journal about your yoga challenge, write how it goes. Write daily.
Namaste.
“I came to tell you that you’re beautiful, I think you’re lovely, I think that you’re made for more than you settled for.”
—Levi the Poet
“Do not try to become anything.
Do not make yourself into anything.
Do not be a meditator.
Do not become enlightened.
When you sit, let it be.
What you walk, let it be.
Grasp at nothing.
Resist nothing.” —Ajhan Chah
Do not make yourself into anything.
Do not be a meditator.
Do not become enlightened.
When you sit, let it be.
What you walk, let it be.
Grasp at nothing.
Resist nothing.” —Ajhan Chah
