June 2012
“Be your own cheerleader. The energy and enthusiasm of a cheerleader is necessary in order to make the radical emotional changes required to raise your self-esteem. Learn how to enjoy a few minutes of self-congratulations instead of jumping right into the next task as if nothing happened, or dismissing it as meaningless. It does mean something. Being your own cheerleader isn’t silly, it’s smart and contagious.”
—Wake Up Feeling Great With These 22 Tips for High Self-Esteem | Ririan Project
May 2012
Yoga embodiment « AshtangaAdventure →
ashtangaadventure.wordpress.com
Beautiful blog post by fellow yoga buddy Carryn Smit.